Access Fitness Systems has been shaping the future of athletes and everyday clients for over 15 years. As an experienced strength coach who understands the challenges you face, we can make a world of difference in helping you create the best experience with your fitness.
Access Fitness Systems takes a very individualized, meaningful, and analytical approach to personal training and sports performance to give you a full idea of where you are and what your best path to fitness success. We give you the resources to make yourself better!
Accesss Fitness
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Access Fitness is designed to help you ‘Access’ your own personal fitness. We give you the tools to have fitness success!
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Access Fitness is for anyone looking to understand more about health and fitness and to feel the best they can in their own fitness!
Access Performance
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Looking to get an edge on your competition? Improve various aspects of your sports performance today!
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From ages 10 and up come work with us to gain access to more speed, agility, strength, and power!
Access Golf
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Every golfer looking for more distance, to play more consistently all while playing pain free, this is the program for you!
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Every golfer is welcome! Play your best and feel your best playing the game you love!
Pierce Adams, CSCS, TPI
Pierce has a strong desire and passion to help others excel in their sport and fitness goals. Coupled with his knowledge and extensive experience, Pierce is determined to help you unlock your full potential! Pierce has worked with a number of amateur, to collegiate athletes to improve their performance and reduce their risk of injury. His understanding patterned human movement allows his clients to reap the benefits of feeling and performing their best. Pierce is CSCS certified through the National Strength and Conditioning Association and has completed TPI level 1 and TPI Fitness level 2 through the Titleist Performance Institute.
Founder, Performance Coach
Our Approach
Thanks to Postural Restoration Institutes science, we wear a different lens when we look at the human body. When looking at someone from the outside we look very balanced and symmetrical. In reality, we are designed very asymmetrically. From your nervous system to your visual system both sides of your body are not designed the same. Depending on what side of the body you are dealing with, one system will have a different role and responsibility on one side of your body versus the other based off that particular systems position and the demand that is placed on that system in that particular position. What is unique about our human design is that all our systems are actually balanced out by all the systems working together through their own asymmetry. One of the strongest examples of this through extremity alternation; right arm reaches forward as the the left leg steps forward and then as the left arm reaches forward the right leg steps forward. This type of alternation and reciprocal function is supposed to happen at all times throughout your body.
When these normal imbalances are not regulated during normal reciprocal movement a strong pattern of movement asymmetry will emerge creating structural weaknesses, instabilities, and different soft tissue pains.
Every client or team we work with will always be viewed through the lens of asymmetry. We respect these natural imbalances and the common movement patterns that are coupled with a systems disuse and/or weakness. These movement patterns, whether good or bad, will develop because a dominant overuse of one system on side of the body will promote another systems overuse on the other side of the body. When we evaluate and train clients these are the things we look at to best develop the appropriate plan for you!
Testimonials
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"Coach Pierce has been a great asset to our program. His understanding of building the athlete from a fundamental level is of huge benefit to our athletes. Every athlete feels like they are getting the most out of each training session to improve their individual events."
Lorin Collins, Pelagics Swim Club
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"Working with Pierce and the team at Breakthrough Sports Performance has been a major help to our at Athletes at Liberty Soccer Academy. Their knowledge and professionalism is top class."
Andrew Bradham, Liberty Soccer Club
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"Coach Pierce started training me my sophomore year of hight school. He stepped into a position that never had much meaning for me and completely changed the perspective. Pierce saw my potential and made it his mission to make sure I would focus on my craft not only on the field, but also in my trainings with him. Without his guidance I would not have found the motivation nor the strength to persue soccer at the next level."
Phillip Hancock, Nicols College ‘27
Community Partners
We are committed to The O'Neal school in providing a unique experience to Sports Performance. Performance training and Athletic services are provide 5 days a week at The O'Neal School. We appreciate all that this school does for us and we are excited about being apart of the continued athletic growth at The O'Neal School!
What a beautiful club! We love spending time at Bentwinds Country Club and providing the members with a unique service to help the clubs golfers feel their best and ensure that they can play for years to come! Thank you Bentwinds for allowing us to do what we do!